Taking Care of the Planet & Ourselves

 

Feeling overwhelmed by climate change and everything needed to protect our planet? This informative and empowering podcast episode is for you.

Welcome back Eva Peterson, everyone’s favorite guest from episode two. A long-time planet advocate and former sustainable architect, Eva joins us after being in Glasgow for COP26, the 2021 UN Climate Change Conference, where she and her partner helped amplify the voices of indigenous peoples in attendance.

In this episode, we talk about:

  • Taking care of our planet and ourselves (and how the two are inextricably linked)

  • How Eva became interested in climate change

  • How climate change is impacting the planet

  • What Eva has noticed and learned about climate change while traveling the globe

  • The impact of corporations (the article referenced)

  • What we can do as individuals—divesting, reducing plastic, composting, and eating practices

  • Eva’s journey as a vegetarian

  • The importance of considering your individual circumstances

  • COP26, the United Nations Climate Change Conference in Glasgow, Scotland (Eva partnered with Extinction Rebellion)

  • The Tla’Amin Nation in Canada (Watch member Ta’Kaiya Blaney speak in this video)

  • Utilizing your strengths to support this bigger movement

  • How to deal with eco-anxiety and overwhelm

  • Reconnecting to nature

  • Taking care of yourself and how that contributes to the greater good

  • The value of small, everyday actions

Interested in Eva’s spring Ayurvedic cleanse and self-care week? Get $10 off using the code Artful10 and learn more here.

Eva Peterson a certified Ayurvedic Life & Wellness Coach. She supports her clients in designing a life aligned with their values. She guides them to redefine their fears and become more effective leaders by cultivating self-trust, healing burnout, and developing a clear plan for lasting impact. Eva believes that by cultivating self-awareness, tuning into the wisdom of our bodies, and reconnecting to nature we can heal ourselves, our communities, and our planet.

Subscribe to her newsletter for wellness- and climate-related resources.

 
Stephanie Kirkland